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Tucked into the foothills of the Rocky Mountains, the charming town of Manitou Springs, Colorado is more than just a mountain getaway — it’s home to a fascinating collection of natural mineral springs with a rich history and unique taste.

For centuries, Indigenous tribes used the mineral water to calm stomachs, soothe skin problems, and as a tonic for other ailments. They also believed the waters held sacred powers.

By the late 19th century, Manitou Springs had become a popular destination for those hoping to improve their health through "taking the waters."

When diseases like tuberculosis were rampant, spas and health resorts became popular as a way for people to escape the cities, and find fresh air.

In 1871, General William J. Palmer and Dr. William A. Bell founded Manitou Springs to attract those seeking “The Cure” to their new health resort.

Today, eight public mineral springs are scattered throughout the town, each offering its own distinct flavor, natural carbonation and mineral profile.

7 Minute Spring

Photo courtesy of Mineral springs foundation

422 Washington Ave

Seven Minute Spring was drilled to enhance the park of a large hotel at the site in 1909. Carbonation caused it to erupt at 7 minute intervals. It was redrilled in the 1990s and the surrounding park was developed.

Cheyenne Spring

934 Manitou Ave

Cheyenne Spring is a natural, sweet soda spring, from limestone aquifers a mile deep and belived to be 20,000 years old.

Iron Spring Geyser

447 Ruxton Ave

Iron Spring Geyser is a drilled spring prescribed by early physicians for iron deficiencies. It was on the daily walk for 1800s health-seekers.

Navajo Spring

930 Manitou Ave

Navajo Spring is located beneath the present popcorn and candy store. Navajo Spring, a natural soda spring, attracted the Indians and settlers, which led to the establishment of Manitou Springs. Its water supplied a large bath house (spa) and a bottling plant. This Manitou Water was famous across the nation.

Shoshone Spring

902 Manitou Ave

Shoshone Spring, a natural spring with some sulphur, was highly recommended by physicians for its curative uses, before modern medicines.

Stratton Spring

955 Manitou Ave

Stratton Spring was drilled by the Stratton Foundation as a service to the town, where popular pedestrian and traffic routes follow earlier Native American trails.

Twin Spring

121 Ruxton Ave

Twin Spring, originally two drilled springs now merged into one flow, is sought for its sweet taste, calcium and potassium content.

Wheeler Spring

25 Park Ave #1

Wheeler Spring, a drilled soda spring, was donated to the city by the family of Jerome Wheeler, of the New York Macy's, residing in Manitou Springs and involved in banking, mining and railroads locally and in Aspen. His home, Windemere, was located at the site of the present day post office.

What to Expect When Tasting

Each spring has a distinct taste, thanks to its unique blend of minerals. Some are pleasantly bubbly and light, while others carry strong iron or salty notes. Bring a reusable water bottle and take your time sampling each one. Locals often recommend Twin Spring for its sweeter flavor and Cheyenne Spring for its refreshing effervescence.

Etiquette

When tasting the springs, be mindful of others and the environment. Bring a reusable cup or bottle to reduce waste, and avoid touching the spouts directly with your hands or mouth. If others are waiting to sample a spring, take a sip and step aside to allow everyone to enjoy the experience. Most importantly, leave the area as you found it to help preserve these natural treasures for future visitors.

Tips:

Bring a reusable cup or bottle for easy sampling.
The Mineral Springs Walking Tour offers a fun, self-guided way to explore the town while discovering the springs. Maps are available at the Manitou Springs Visitor Center.
Don’t be afraid to sample each spring—even the stronger-tasting ones add to the experience.

Exploring the mineral springs of Manitou Springs is like taking a step back in time while enjoying a refreshing sip of nature’s own creation. Whether you're drawn by the rich history, potential health benefits, or just the fun of comparing flavors, these bubbling waters are a must-see and must-taste on your next visit to Colorado.